Weight Loss Advice - How To Start Losing Weight
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@frankiero55 size and weight are two different measurements. To your question…yes a POUND of feathers is not the same size as a POUND of rocks, however they do both weigh a POUND. Weight and Density are commonly misused. Muscle is more dense/compact than fat. Therefor a fat person will appear larger than someone who weighs the same and is mainly muscle.
muscle is more dense than fat, but they weigh the same.
@blueyedgrll69 Muscle does weigh more than fat, its a proven fact, theres no arguing with it. . its the truth. So a pound of feathers is the same size as a pound of rocks?? Don’t think so. . .
I was just thinking this today, right along with what you’re saying.
Develop good habits. Every morning I go for a run. After the run, I make a wonderful smoothie. The rest of the day is not perfect, but I’m OK with that.
Now, onto the second thing:
I don’t know you, but will you marry me? (Kiddiing)
Kind of;>)
thanks for posting this.
FYI: muscle does not weigh more than fat. A pound of anything is still a pound. Muscle is just more compact.
omg you are amazing. everything you say is true but nobody ever talks about it
thats the best diet on the market .freeloseweightfastandeasy.info
Ive watched the cravings video and this one now and both of them are fantastic. She makes so much sense and trust what she is saying. Definately gonna take all these techniques in. Thanks again :)
@crazychik8921 i guess you can have 1 cheat per week, as in like 1 junk food per week, isn’t so bad…
this woman really does look healthy, i find that so attractive in a lady, and you can tell who’s healthy and who’s not… you can see it in their skin, body, smile, mood .etc.. :)
and its alright to eat junk food once in awhile right? like if ur out with friends n they r goinq to a pizza place its alright as long as you dont eat that everyday?
Thank you~ you’re very inspiring.
thank you for these videos
i need to have u on my ipod 24/7. thanks for trying to help.
you change urs, i bet i can change mine too…
u r sooooo pretty and inspirational. Thanks for all the postive videos, i lost 24 lbs. with your help.
THANK YOU!
You are such an inspiration and this is such a good tip, but its so hard for me not to be obsessed by the scales and by numbers anymore!
Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
i agree! i started eating the right foods, eating smart, and stretching your whole body every time, everyday…i shed some weight and the elders noticed the change! ive learned about limiting the foods you take, what foods you take, simple physical activities like stretching and walking around. take care!
powerful video!
You are so fresh and bubbly!.. Thanks!
You are so right!
i love you! you are amazing. these are great tips…… exactly what i was looking for =D